Wednesday:

 
 
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Legs & Luck

hatha / vinyasa

Meditative morning slow flow focusing on standing postures & moving with efficiency, coordination & an inquisitive mind

8:30am - 9:30am

15% off in-housE shop items wednesday Mornings - includes class paCks, store goodies & more


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Ashtanga Inspired

Warm the body by syNcing breath & movement in an energetic & strong ashtanga inspired series

Donation based

Level: 2/3

6:00pm - 7:00pm

with instructor karina


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Yogic sleep

join for a guided relaxation using the practice of yoga Nidra or yogic sleep

Donation based

level: all

7:15pm - 8:00pm

with instructor karina

Everyday I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful.
— Prince